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Confident Kids Hypnosis Recording
This Hypnosis recording is suitable for any child although was specifically designed for a 10 year old child experiencing the following:
Feels things deeply, easily overwhelmed, heightened emotional responses.
Separation anxiety.
Anything unfamiliar or outside her comfort zone feels very big and scary.
Doubts her own abilities despite being capable.
Struggles to move past initial anxiety to experience success or enjoyment.
Feels more settled with a trusted teacher and supportive friends.
This recording is 19 minutes long which aligns with the average attention span of a 10 year old. It features gentle rain noise in the background which supports relaxation and sleep and is helpful for children who struggle with silence.
It is best listened to with headphones and listened to regularly to allow the mind to adopt the suggestions.
Hypnosis techniques utilised:
Progressive muscle relaxation (induces trance)
Fractionation (deepens trance)
Confusion (deepens trance)
Direct suggestion (creates behaviour and belief changes in the subconscious mind)
Metaphor (a method of making suggestions to the subconscious mind without directly stating something which is useful for bypassing the analytical conscious mind)
Future pacing (sets up a “future memory” which defines a path for the mind to follow for future behaviour).
Disclaimer:
These hypnosis recordings are for relaxation, personal development, and general well-being. They are not intended to diagnose, treat, or cure any medical or psychological condition. Hypnosis recordings should never be used as a substitute for professional medical or mental health care. Do not listen while driving, operating machinery, or in any situation where you need to remain alert. By purchasing and using these recordings, you acknowledge that you are responsible for your own well-being and results.
After purchase you will receive a link to a recording to download to your device. The link is available for 24 hours but once downloaded you own a copy of the recording.
This Hypnosis recording is suitable for any child although was specifically designed for a 10 year old child experiencing the following:
Feels things deeply, easily overwhelmed, heightened emotional responses.
Separation anxiety.
Anything unfamiliar or outside her comfort zone feels very big and scary.
Doubts her own abilities despite being capable.
Struggles to move past initial anxiety to experience success or enjoyment.
Feels more settled with a trusted teacher and supportive friends.
This recording is 19 minutes long which aligns with the average attention span of a 10 year old. It features gentle rain noise in the background which supports relaxation and sleep and is helpful for children who struggle with silence.
It is best listened to with headphones and listened to regularly to allow the mind to adopt the suggestions.
Hypnosis techniques utilised:
Progressive muscle relaxation (induces trance)
Fractionation (deepens trance)
Confusion (deepens trance)
Direct suggestion (creates behaviour and belief changes in the subconscious mind)
Metaphor (a method of making suggestions to the subconscious mind without directly stating something which is useful for bypassing the analytical conscious mind)
Future pacing (sets up a “future memory” which defines a path for the mind to follow for future behaviour).
Disclaimer:
These hypnosis recordings are for relaxation, personal development, and general well-being. They are not intended to diagnose, treat, or cure any medical or psychological condition. Hypnosis recordings should never be used as a substitute for professional medical or mental health care. Do not listen while driving, operating machinery, or in any situation where you need to remain alert. By purchasing and using these recordings, you acknowledge that you are responsible for your own well-being and results.
After purchase you will receive a link to a recording to download to your device. The link is available for 24 hours but once downloaded you own a copy of the recording.