Natalie Dalziel is a qualified Hypnotherapist (Dip. Clinical Hypnotherapy, NZAPH, HNZ) with numerous certifications and advanced training modules completed in New Zealand, Australia, and Canada. She brings a depth of skill and compassion to her practice, offering sessions from her Carterton clinic in Wairarapa.

Natalie is experienced in a wide range of hypnosis techniques but specialises in trauma and combines the most effective and scientifically proven methods to help clients overcome the ongoing effects of past trauma in their lives.

Natalie is continually developing her skillset with ongoing professional development training world-wide. Her commitment to continual trauma training provides her with an all-encompassing toolbox of techniques. Consequently, her clients are provided with trauma therapies at the forefront of current research, backed by a solid foundation of tried and true practises.

Her practice is client-centred, grounded, and supportive, in a safe and respectful environment. Sessions are designed to help individuals understand themselves deeply in order to strengthen their own resilience and move forward with clarity and confidence.

Hypnotherapist wairarapa

Natalie Dalziel, Clinical Hypnotherapist, Trauma Specialist and Graduate member of the NZ Association of Professional Hypnotherapists

Trauma Therapy Services

  • Clinical Hypnotherapy

    Hypnotherapy is a safe, gentle approach that uses guided relaxation and focused attention to work with the subconscious mind and support emotional wellbeing.
    Many people use it to explore and shift patterns related to anxiety, phobias, past experiences, sleep challenges, and emotional overwhelm.
    Learn more…

    Hypnotherapy Wairarapa

  • EMDR (Eye-Movement Desensitisation Reprocessing) Therapy

    EMDR is considered one of the most effective treatments in the world for PTSD. This therapy uses electronic devices to stiulate both sides of the brain while remembering traumatic events which drains the emotional intensity from the memory and stops the body responses that keep recurring in response to these memories Learn more…

    EMDR Therapy

  • Memory Reconsolidation

    Memory reconsolidation is a highly effective technique for processing trauma memories that have become stuck, continually replaying in the mind and body. This advanced technique helps the brain process memories correctly from the short to long-term memory store in the brain, bringing great relief from ongoing symptoms of trauma Learn more…

    Memory Reconsolidation

  • Internal Family Systems/Parts Therapy

    Parts therapy sees responses to trauma as coming from different parts or personalities created in the mind as a result of traumatic events. In Parts Therapy we invite different parts of the personlity to come forward and express themselves which is shown to be highly-effective for stopping undesirable body responses, compulsive behaviours, and emotional disregulation Learn more…

    Internal Family Systems/Parts Therapy

  • Somatic Therapy

    Somatic therapy is a body-based approach that supports nervous system regulation and recovery from trauma. Rather than focusing on stories or symptoms, it works with physical responses—such as tension, collapse, or freeze—to help restore a sense of safety and control.

    Somatic Therapy Wairarapa

  • "Hypnosis was over three times as effective as nicotine replacement therapy for quitting smoking."

    University of Iowa, Journal of Applied Psychology

  • "Hypnosis subjects lost more than twice as much weight as those who did not receive hypnosis."

    Kirsch, Journal of Consulting and Clinical Psychology

  • "Hypnosis reduced pain intensity and the need for pain medication in surgical patients."

    Montgomery et al., The Lancet

  • "Hypnosis improved deep sleep by 80% in study participants."

    Cordi et al., Sleep

  • "Hypnotherapy is recommended for the nonhormonal management of menopause-associated vasomotor symptoms, with the highest level of evidence."

    The North American Menopause Society, Menopause

  • "Gut-directed hypnotherapy is recommended in the treatment of irritable bowel syndrome by the American College of Gastroenterology."

    The North American Menopause Society, Menopause